AS AN ACCREDITED, EXPERIENCED COUNSELOR, I CAN HELP YOU FIND FIND REAL SOLUTIONS THAT WILL BRING ABOUT EFFECTIVE CHANGE.
I use a variety of evidence-based techniques to deepen our understanding of you and how your past and present connect.
I specialize in Brainspotting & EMDR and am a Somatic Experienced Practitioner. These interactive therapy techniques support the reprocessing of negative experiences and retrain emotional reactions. Learn more about these therapies and how they can help you to heal.
Therapy can provide tools to help you deal with life’s challenges, helping you reduce your stress levels and continue your personal growth. I strive to create a safe environment for you through connection and compassion.
Clients often come to me:
With similar patterns in relationships that they can’t get out of, often saying they feel “stuck”
Unable to live life fully because things from the past keep holding them back
Feeling like they cannot make decisions for themselves
Finding that they have the same self-sabotaging patterns that keep happening but they don’t know why
