I believe that every individual has the capacity and personal strength to bring about change in their lives.
I will tailor my approach to meet your needs. I integrate Cognitive Behaviorial Therapy (CBT), Family Systems, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) and mindfulness into my treatment to find a perfect blend for each individual. I welcome people of all backgrounds and work with women, men, and transgender individuals going through painful events in their life that may be causing them to feel anxious or overwhelmed. Together, we will find real solutions that will bring about effective change.