As an accredited, experienced counselor, I can help you find find real solutions that will bring about effective change. I use a variety of evidence-based techniques to deepen our understanding of you and how your past and present connect.
Brainspotting & EMDR
I specialize in brainspotting & EMDR, both interactive therapy techniques that support the reprocessing of negative experiences and retrain emotional reactions. Lean more about these therapies and how they can help you to heal.
Therapy can provide tools to help you deal with life’s challenges, helping you reduce your stress levels and continue your personal growth. With non-judgment and support, our sessions will explore your past circumstances and how they affect your present.